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I help people to squash anxiety & overwhelm, overcome phobias, improve both their sleep & mood and create more joyful lives. Most of my clients are looking for solutions and a way forwards and the benefit of the Solution Focused way means that there is no need to revisit the past. I have a special interest in the Highly Sensitive Person (HSP) and also support many neurodivergent clients.
Offers In Person Appointments
Offers Therapy Online
I have a special interest in the Highly Sensitive Person, as one myself, and have been featured in both Living North and High Life North around this topic. I offer a bespoke 12 week supportive package for highly sensitive Individuals.
I am also partnered with local charities supporting their clients to manage the challenges (as well as accept the gifts) of being neurodivergent e.g. ADHD, Autism etc.
I am unlike many other hypnotherapists in that I do not work across all areas - I prefer to work with people whom I know I am best suited to help achieve their goals and gain best results.
I trained with the Clifton Practice for Hypnotherapy which is a leading UK training school. I previously worked as as part of Inspired to Change - the leading UK provider of Solution Focused Hypnotherapy - before setting up my own practice.
I qualified in 2021 with a Clinical Solution Focused Hypnotherapist and Psychotherapy diploma and am accredited with the Association for Solution Focused Hypnotherapy as well as the National Council of Hypnotherapy. I am fully insured and DBS checked. I complete regular continuing professional development.
As an Occupational Therapist within the NHS for 20 years (currently a part time Macmillan Occupational Therapist) I am extremely skilled at holding space and creating nurturing, non-judgmental spaces for my clients. I always work in a partnership style.
Being an OT, I am registered with the Health and Care Professions Council (HCPC) as well as the Royal College of Occupational Therapists. I hold both a BSc Hons (Occupational Therapy) and BA Hons degree (History and Sociology). I hold a wide range of knowledge around physical and mental health conditions.
I am also a Reiki Master Practitioner and Advanced Emotional Freedom Technique Practitioner (sometimes known as tapping).
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