Zoe McAlpine

About Thistle Green Hypnotherapy

I will help you to gain focus on what is holding you back and support you to find practical steps that can help you move forward.  I use a solution focused approach incorporating modern techniques that will help you to take control and break negative cycles.

My name is Zoe McAlpine and I am a clinical hypnotherapist.

• Are you struggling with symptoms of anxiety that are impacting your day?
• Are you struggling to sleep?
• Are you waking up feeling stressed?
• Are you lacking confidence to move your life forward?
• Is your motivation low and stopping you achieving?
• Is a phobia holding you back?

This may be how your life is feeling right now but it is possible to feel calm, prepared and in control so that you can conquer anything life throws at you.

I combine psychotherapy and trance to help you move forward and live the life you want to.  I use modern techniques grounded in neuroscience so that you can understand how, and why, you feel the way you do.  Working together, at your pace, I can help you find the steps needed to improve your confidence, self esteem and resilience in every area of your life.

I provide a gentle and relaxing experience which focuses on your furture rather than dwelling on the past.

Hypnotherapy can help with a range of issues which include:

• Reducing and managing stress
• Anxiety
• Low mood
• Panic attacks
• Phobias and fears
• Physical and mental wellbeing
• Low confidence and self esteem
• Exam or driving test nerves

Here are some of the things my clients say about their experience of working with me:

" My experience of working with you was entirely positive, the sessions fitted around work and parenting so I could fully engage"

"Working with Zoe I felt supported and listened to"

"I loved working with Zoe, she is calm and understanding"

I offer FREE initial consultations.  If you would like help with something that is not listed then please call 07772336582.

I offer both online and face to face sessions meaning that I can work with you no matter where you are, and at a convienient time for you.