Zena Hodgson

About WakeUp2Life

"Wake up to a bright new day of possibilities..."

Anxiety doesn't define you, and it doesn't have to control your life.
Offering both in-person and online hypnotherapy sessions, I can help equip you with practical tools and techniques to help you reduce anxiety in real-life situations, whether it's dealing with social interactions, driving, or those restless nights.

I work in collaboration with my clients to help combat stress and anxiety, improve sleep and cope better with whatever life throws at you. Using a safe and powerful modern therapeutic approach which combines proven techniques from CBT, NLP and Solution Focused Brief Therapy with the natural state of trance, I can help you to make positive changes in your life in a relatively short space of time.

At WakeUp2Life I use a completely forward looking, solution focused approach concentrating on the present and future, moving you towards your desired goals and helping you to make significant, positive changes for a better life. I'm passionate about empowering people and part of that empowerment comes from knowledge and understanding. From the very first Initial Consultation I will give you an insightful explanation of how the brain works, why we can sometimes suffer in the way we do and how hypnotherapy can help. Armed with new knowledge on how to regain control of your thoughts, you will leave this first session already feeling better.
An Free initial phone consultation can be booked here: Book a call with Zena

Menopause Anxiety Breakthrough - opportunity to work with me in a fully immersive collaboration.  Reassurance of having me by your side every step of the way as you break free from the anxiety that has been ruling your life?