Lydia Offen
East Sussex, TN21 0LZ | 07506284155 | Visit Website
Sessions Available
Offers In Person Appointments
Offers Therapy Online
Areas that I can help
- Anger management
- Anxiety
- Confidence/self-esteem issues
- Depression/low mood
- Eating behaviours
- Exam/performance stress
- Fear and Phobias
- Gambling addiction
- Irritable Bowel Syndrome (IBS)
- Low motivation
- Obsessive Compulsive Disorder
- Panic attacks
- Post-traumatic Stress Disorder (PTSD)
- Public speaking
- Sleeping problems
- Sports performance
- Stop smoking/vaping
- Stress
- Substance addictions
- Unwanted habits
- Weight management
- Working with Children
- Working with teens
Other areas I treat
I deliver a range of school-based programmes for mental wellbeing and managing stress.
Training & Accreditation
June 2005 - Bsc (Hons) Psychology - University of Surrey
July 2012 - PGCE Primary Education - East Sussex Graduate Teacher Programme
June 2020 - Diploma in Solution Focused Hypnotherapy - CPHT
August 2020 - Hypnotherapy in Practice Diploma - CPHT
February 2024 - Supervision for Hypnotherapy Diploma - CPHT
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