Joanna Lavan

About Jo Fisher Hypnotherapy

I am a fully qualified Clinical & Solution Focused Hypnotherapist and member of the Association for Solution Focused Hypnotherapy (AfSFH). I am also a registered member of National Council for Hypnotherapy (NCH) and Complimentary and Natural Healthcare Council (CNHC).

In addition, I am a Certified Hypnotic Birthing Practitioner, Certified NLP Coach, Certified Practitioner of Neuro-Linguistic Programming and a Certified Practitioner of Time Line Therapy ™.   

I undertake regular CPD (continued professional development) to ensure that I keep up-to-date with the latest research in neuroscience and learn new techniques to help you achieve your goals.

I can help you to manage and overcome issues such as anxiety, stress, panic attacks, depression & low moods, lack of confidence & self-esteem, phobias, insomnia, OCD and support weight management.    Solution Focused Hypnotherapy combined with NLP (Neuro Linguistic Programming) focuses on helping you to find solutions. 

I also support clients to stop smoking and work with other dependencies including alcohol, drugs as well as gambling addictions.  I will help you to recognize your triggers, understand how you can change behaviours and lower withdrawal symptoms and move forward.  

I offer a free 'no obligation' Initial Consultation where we can talk in more detail about your issues and how I can help.  The Initial Consultation normally takes around one hour.  During the Initial Consultation, I will need to ask you for more information, brief personal and medical details as well as the reason that you are looking at hypnotherapy for your condition and how I can help you.  I will then explain how the brain works, why you suffer in the way that you do and what we can do about it.  I will give you a 30 minute hypnotherapy relaxation track - either MP3 or CD, to take away with you which helps with the process.

Subsequent sessions are one hour and you will normally need between 6 and 12 sessions for most issues (the exceptions are stopping smoking which is one longer session & phobia treatment which is four sessions).  Usually sessions are once a week.

My Calm & Confident Hypnobirthing classes are available for groups & individuals.

And I also offer both online & face-to-face workshops for corporates in respect of Wellbeing at Work for managing anxiety & stress in particular.

Please call 07904 500307 for an informal and confidential chat by phone or to book your free Initial Consultation.

I look forward to hearing from you.