Jane Fox
Cheshire, SK4 3LE | 07870882234 | Visit Website
Hello, I am Jane Fox and I am proud to be a Solution Focused Hypnotherapist and Psychotherapist. I help people to overcome issues such as anxiety, depression, stress, insomnia, phobias, unwanted behaviours and much more using the wonderful techniques of Solution Focused therapy combined with hypnosis. I help people to become calm, confident, in control - to get to where they want to be and to be who they want to be.
Sessions Available
Offers In Person Appointments
Offers Therapy Online
About Jane Fox Hypnotherapy
Solution Focused Hypnotherapy combines Solution Focused Brief therapy, a talking therapy, with hypnosis.
Solution Focused therapy acknowledges that the client is the expert on themselves and on their own lives. The therapist is a facilitator, using the techniques of Solution Focused questionning with hypnosis to help the client to take manageable steps towards their goal. The therapy does not go back over the past, but helps the client to make positive change towards their preferred future. My job is to help clients to see that they have the strengths and resources within themselves to make significant change and to live calmer, happier lives.
I keep up to date with new research in neuroscience and I regularly attend courses for Continuing Professional Development, which I believe is important in ensuring that my clients get the very best in therapy.
I am a Senior Lecturer for CPHT Sheffield, teaching the gold standard hypnotherapy qualification, the Hypnotherapy in Practice Diploma (HPD). I am also a Solution Focused Supervisor, providing supervision services, providing support and mentoring for CPHT graduates as they continue with their career.
Areas that I can help
- Anger management
- Anxiety
- Bruxism
- Chronic pain management
- Confidence/self-esteem issues
- Depression/low mood
- Eating behaviours
- Exam/performance stress
- Fear and Phobias
- Hypnotherapy for childbirth
- Irritable Bowel Syndrome (IBS)
- Low motivation
- Obsessive Compulsive Disorder
- Panic attacks
- Post-traumatic Stress Disorder (PTSD)
- Public speaking
- Sleeping problems
- Sports performance
- Stop smoking/vaping
- Stress
- Unwanted habits
- Weight management
- Working with Children
- Working with teens
Training & Accreditation
I am a fully qualified Solution Focused Clinical Hynotherapist and Psychotherapist.
BSc, MSc
Diploma in Solution Focused Hypnotherapy (DSFH)
Hypnotherapy Practitioner Diploma (HPD), Level 4
Advanced Hypnotherapy Diploma (AHD), Level 5
Solution Focused Supervision for Hypnotherapists Diploma (SFSup(Hyp)), Level 5
BRIEF Certificates in Solution Focused Practice, Levels 1, 2 & 3
Senior Lecturer for Clifton Practice Hypnotherapy Training, Sheffield
Member of Association for Solution Focused Hypnotherapy
Member of National Council for Hypnotherapy
Member of Complementary and Natural Healthcare Council
Fully Insured and DBS checked
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The Association for Solution Focused Hypnotherapy
(AfSFH) is a not-for-profit organisation
Company Registration no. 7412098 © AfSFH