Gillian Sloss

About Renaissance Hypnotherapy

I am a Solution Focused Hypnotherapist and I am passionate about helping my clients to improve their mental health and overall wellbeing.  Good mental health and wellness is so important for all of us in this current chaotic world that we live in, and because the solution focused approach doesn't delve into the past, but instead, focuses on the present and the future using a goal directed approach, enabling my clients to move forward at a comfortable pace, until they have achieved their desired outcome.  By focusing on what we do want, rather than what we don't want, we are able to visualise and achieve our desired outcome.

I also use elements of NLP (neuro-linguistic programming) in my therapy room as well as hypnotherapy, but we would discuss which elements of therapy would be most suitable for you at the initial consultation.  The average number of sessions is usually between 8 - 10, but can often be less than this.

I am fully trained in the Muss Rewind Technique, which is a very comfortable and effective treatment for trauma and PTSD.  To date, I have found that this often only requires one session with a follow up assessment two weeks later.  Of course results will always vary from person to person.

I cover a whole range of issues from stress, anxiety, low mood, addiction, chronic pain, IBS and other gut related issues, trauma and PTSD, sleep disorders and so much more so please take a look at my website for further details.  www.renaissance-hypnotherapy.com or give me a call, I will always be happy to have a chat with you and answer any questions you may have.

My therapy room is situated in a lovely rural village, and it is a very calm and relaxing space where you can just take a breath and begin your journey to becoming a happier, calmer version of you. We all deserve to find our happly place in life, do we not?