Frances Billi-Holder

East Sussex, BN1 | 07472642835 | Visit Website

Frances Billi-Holder

East Sussex, BN1 | 07472642835 | Visit Website

You're a high-achiever, but something’s holding you back. Through evidence-based hypnotherapy, I help professionals overcome stress, anxiety, and limiting habits in just a few sessions, so you can perform at your best. Book a free consultation.

Sessions Available

Offers In Person Appointments

Offers Therapy Online

Social:

Practices

10 Hypnotherapy

75 Church Road
Hove
BN3 2BB

10hypnotherapy.com

Availability

Monday - Friday, 8am - 8pm
Alternative options can be made available upon request.

Fees

Visit my website for up-to-date prices. I also offer concession rates. https://10hypnotherapy.com/prices

Accessibility

Other languages: Italian

Other accessibility information:
Available for home visits on request.

About 10 Hypnotherapy

You're a high-achiever, but something’s holding you back from reaching your full potential. Stress, anxiety, or unwanted habits may be keeping you from performing at your best and living the fulfilling life you’ve worked so hard to build.

I specialise in helping driven individuals like you overcome these barriers through a powerful combination of psychotherapy and hypnosis. Grounded in science and evidence-based techniques, my approach is designed to deliver meaningful, lasting results in just a few sessions.

This is practical, results-driven change. Together, we’ll target the root causes of what’s holding you back and help you realign your thoughts, emotions, and behaviours with your goals. No lengthy therapy process, no endless revisiting of the past—just efficient, forward-focused strategies to help you thrive.

Feel free to reach out with any questions or book a free consultation.

Areas that I can help

  • Alcohol addiction
  • Anger management
  • Anxiety
  • Bruxism
  • Chronic pain management
  • Confidence/self-esteem issues
  • Depression/low mood
  • Drug Abuse
  • Eating behaviours
  • Exam/performance stress
  • Fear and Phobias
  • Gambling addiction
  • Irritable Bowel Syndrome (IBS)
  • Low motivation
  • Obsessive Compulsive Disorder
  • Panic attacks
  • Post-traumatic Stress Disorder (PTSD)
  • Public speaking
  • Sexual issues
  • Sleeping problems
  • Sports performance
  • Stop smoking/vaping
  • Stress
  • Substance addictions
  • Unwanted habits
  • Weight management
  • Working with Children
  • Working with teens

Training & Accreditation

  • Bachelor of Science in Biology from the University of Warwick
  • Level 4 Hypnotherapy Practitioner Diploma (HPD)
  • Diploma in Solution Focused Hypnotherapy (DSFH)
  • Registered Member: NCH, AfSFH

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The Association for Solution Focused Hypnotherapy
(AfSFH) is a not-for-profit organisation
Company Registration no. 7412098 © AfSFH

Registered Office

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Email: membership@afsfh.com

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