Caroline Prout
Northamptonshire, NN14 3JT | 07729 801 247 | 07729 801 247 | Visit Website
Are you feeling stressed or anxious? Have you lost your confidence or self esteem? Does life often feel overwhelming? Do you wish you could find a better way to cope? I empower people to take back control of their lives and go from surviving life to thriving in life! Using my training in Neuroscience, Hypnotherapy and coaching I will guide you to unlock the power of your brain, take back control from the exhaustion of stress and anxiety to build your confidence and self esteem and discover the best version of you! Â
Sessions Available
Offers In Person Appointments
Offers Therapy Online
About Inspired to Change (Thrapston)
- Are you feeling stressed or anxious?
- Have you lost your confidence or self esteem?
- Does life often feel overwhelming?
- Do you wish you could find a better way to cope?
I empower people to take back control of their lives and go from surviving life to thriving in life!
Using my training in Neuroscience, Hypnotherapy and coaching I will guide you to unlock the power of your brain, take back control from the exhaustion of stress and anxiety to build your confidence and self esteem and discover the best version of you!
I use a clinically proven Solution Focused approach to help with a wide range of mental and physical health related issues, including stress, anxiety and overwhelm, fears and phobias, depression and panic attacks, confidence and self-esteem, focus and motivation.
Having lived so much of my life through the lens of anxiety it is my mission to help others to be their best! My fear of not being good enough drove me to work harder and harder to the point of physical burn out and a diagnosis of M.E. It was on my journey to recovery that I learnt a different way to live my life, free of anxiety, stress and overwhelm. So I know what it takes to wrestle back that control, to build your confidence and move forward in to your best life!
Are you ready to discover who you can really be?
Areas that I can help
- Alcohol addiction
- Anger management
- Anxiety
- Chronic pain management
- Confidence/self-esteem issues
- Depression/low mood
- Eating behaviours
- Exam/performance stress
- Fear and Phobias
- Gambling addiction
- Irritable Bowel Syndrome (IBS)
- Low motivation
- Obsessive Compulsive Disorder
- Panic attacks
- Post-traumatic Stress Disorder (PTSD)
- Public speaking
- Sleeping problems
- Sports performance
- Stress
- Substance addictions
- Unwanted habits
- Weight management
- Working with Children
- Working with teens
Training & Accreditation
I qualified from the Clifton Practice Hypnotherapy Training School (CPHT) in 2013, one of the leading schools in the UK, and am qualified at HPD level. I am a member of the National Council for Hypnotherapy the UK’s leading not-for-profit professional association as well as the Association for Solution Focused Hypnotherapy and the Complementary and Natural Health Care Council
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The Association for Solution Focused Hypnotherapy
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