Benn Baker-Pollard
Kent, ME10 3FL | 07476 243670 | Visit Website
At Inspired to Change I work with people who are experiencing an emotional or physical issue which is holding them back or who are struggling to cope with life’s challenges and adapting to change. Often they have tried other approaches to move forward but ultimately they still feel unhappy or stuck. People just like you. Regardless of what brings people to see us they all have one thing in common: They are motivated to get better, cope better or be better They are ready to get their lives on track They are inspired to change And that is what I am passionate about and skilled at helping people to do! In addition to the many different issues that the solution focused approach is effective at helping my personal passion is helping people with trauma, stress, anxiety, business success, sports performance or sexual orientation issues.
Sessions Available
Offers In Person Appointments
Offers Therapy Online
Offers Phone Sessions
About Inspired to Change Sittingbourne
At Inspired to Change Sittingbourne I work with people who are experiencing an emotional or physical issue which is holding them back or who are struggling to cope with life’s challenges and adapting to change. Often they have tried other approaches to move forward but ultimately they still feel unhappy or stuck. People just like you.
Regardless of what brings people to see us they all have one thing in common:
- They are motivated to get better, cope better or be better
- They are ready to get their lives on track
- They are inspired to change
And that is what I am passionate about and skilled at helping people to do!
In addition to the many different issues that the solution focused approach is effective at helping my personal passion is helping people with trauma, stress, anxiety, business success, sports performance or sexual orientation issues.
I also offer corporate training on mental health and wellbeing.
Areas that I can help
- Anger management
- Anxiety
- Chronic pain management
- Confidence/self-esteem issues
- Depression/low mood
- Eating behaviours
- Exam/performance stress
- Fear and Phobias
- Irritable Bowel Syndrome (IBS)
- Low motivation
- Obsessive Compulsive Disorder
- Panic attacks
- Post-traumatic Stress Disorder (PTSD)
- Public speaking
- Sexual issues
- Sleeping problems
- Sports performance
- Stop smoking/vaping
- Stress
- Unwanted habits
- Weight management
- Working with Children
- Working with teens
Other areas I treat
I have spent the past 15 years working in frontline emergency services and have worked in very challenging environments. Having been exposed to a range of traumatic incidents and having personally experienced the effects trauma can have on mental health, I decided to use the understanding I’d gained to help others deal with and overcome similar experiences.
There can still be a reticence around talking about mental health but by helping colleagues, friends and family work through their struggles, I feel able to relate to the challenges it presents. I can help you take back control of your own wellbeing and enable you to achieve whatever goals you have in mind.
I am passionate about helping people and I have dedicated my life to that cause. I have trained in positive psychology and as a solution focused hypnotherapist, I am able to help you change the way you live your life and ensure your dreams of success and a better way of living become reality.
Training & Accreditation
I currently hold the following qualifications:
- Hypnotherapy in Practice Diploma (HPD) Awarded by the National Council for Hypnotherapy
- Solution Focused Hypnotherapy Diploma (DSFH) Awared by Clifton Practice Hypnotherapy Training
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