Lydia Offen

East Sussex, TN21 0LZ | 07506284155 | Visit Website

Lydia Offen

East Sussex, TN21 0LZ | 07506284155 | Visit Website

Sessions Available

Offers In Person Appointments

Offers Therapy Online

Social:

Practices

Stepping Stones Practice

14 Meadow Rise, Horam, Heathfield, East Sussex, TN21 0LZ

www.steppingstonespractice.co.uk

Availability

Monday to Friday 9am-8pm

Fees

£70 per individual session; £360 block of six sessions

Accessibility

Areas that I can help

  • Anger management
  • Anxiety
  • Confidence/self-esteem issues
  • Depression/low mood
  • Eating behaviours
  • Exam/performance stress
  • Fear and Phobias
  • Gambling addiction
  • Irritable Bowel Syndrome (IBS)
  • Low motivation
  • Obsessive Compulsive Disorder
  • Panic attacks
  • Post-traumatic Stress Disorder (PTSD)
  • Public speaking
  • Sleeping problems
  • Sports performance
  • Stop smoking/vaping
  • Stress
  • Substance addictions
  • Unwanted habits
  • Weight management
  • Working with Children
  • Working with teens

Other areas I treat

I deliver a range of school-based programmes for mental wellbeing and managing stress.

Training & Accreditation

June 2005 - Bsc (Hons) Psychology - University of Surrey

July 2012 - PGCE Primary Education - East Sussex Graduate Teacher Programme

June 2020 - Diploma in Solution Focused Hypnotherapy - CPHT

August 2020 - Hypnotherapy in Practice Diploma - CPHT

February 2024 - Supervision for Hypnotherapy Diploma - CPHT

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