Ali Hollands

About The Happy Human

Online Hypnotherapy; the convenient and comfortable way to get back on track and in control of your life

• Do you feel anxious or know you have anxiety issues?
• Have you lost your confidence or direction in life?
• Is a phobia or fear stopping you enjoying your life?
• Is your negative thinking or self doubt stopping you?
• Are you just 'going through the motions' and not enjoying life?
• Do you want to take control and live your life the way you want to?

You're not alone. I specialise in working with people just like you; people who are suffering from stress and anxiety, lost their mojo, have phobias such as a fear of flying, don't feel they are coping well or feel stuck.

I use modern, clinically proven techniques to work with you and help you get your life back on track. This means you can be feeling happy, confident and looking forward to a positive future in just a few sessions.

Why Solution Focused Hypnotherapy?

Solution focused hypnotherapy is a modern and well respected form of therapy which combines positive psychotherapy together with relaxing trance.  It is forward focused and backed up by up to date neuroscience.  Many people choose the solution focused approach because you can resolve the past without having to relive it. I love it because the results can be life changing.

Why work online? 

Working online is easy, convenient and comfortable.  Save yourself time, get help from the comfort of your own home and feel better fast.  All you need is somewhere you' unlikely to be disturbed and a camera and microphone enabled device, with access to internet.

The results? Just the same. I've worked online for many years so know how to make thee sessions just as valuable and effective as face to face therapy. 

Why work with me? 

I have a decade of experience working as a clinical solution focused hypnotherapist and positive psychotherapist, specialising in stress and anxiety related issues. I'm a mental health trainer with mental health first aid training. I lecture for three of the solution focused hypnotherapy training schools so have access to the most up to date training and research available.

My great love is unlocking complex and sometimes uncomfortable topics. My goal is always for you to leave feeling refreshed, enlightened and empowered, but also motivated to make positive changes that impact long after we've finished working together.

Nothing is off limits and inclusivity is essential; I make every effort to ensure you feel welcome, and know you are in a safe space to regain control, happiness and resilience.