Larissa Bellotte
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Areas that I can help
- Alcohol addiction
- Anger management
- Anxiety
- Chronic pain management
- Confidence/self-esteem issues
- Depression/low mood
- Eating behaviours
- Fear and Phobias
- Gambling addiction
- Irritable Bowel Syndrome (IBS)
- Low motivation
- Obsessive Compulsive Disorder (OCD)
- Post-traumatic Stress Disorder (PTSD)
- Sleeping problems
- Sports performance
- Stop smoking/vaping
- Stress
- Substance addictions
- Unwanted habits
- Weight management
Articles
Below are my articles published on AfSFH
Procrastination Unveiled
Procrastination is a behaviour that has deeper roots than mere indolence. It's a manifestation of an underlying cause that can be traced back to the subconscious mind. The roots of procrastination might be entangled with fears, confidence issues, or beli
Why you can’t just think your way out of anxiety
Anxiety is a natural and crucial response to stress that everyone experiences from time to time. However, ongoing stressors can make it harder to control your thinking and make those feelings of anxiety more constant and overwhelming.
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