Alex Brounger
Gloucestershire, GL7 2PF | 07917 415926 | Visit Website
Alex has been helping people like you achieve their goals since 2011. He can help you overcome physical or emotional symptoms. Alex can help you change your thinking and your mindset enabling you to focus on what is important to you. Whether you want to lead an extraordinary life or a simply an easier one, Alex's professional, energetic and friendly approach will help you get there.
Sessions Available
Offers In Person Appointments
Offers Therapy Online
Offers Phone Sessions
About Alex Brounger Hypnotherapy
Experienced, professional and energetic Alex has worked with a wide range of clients since qualification in 2011.
Solution Focused Hypnotherapy can help with:
- Reducing anxiety, panic and overwhelm
- Getting a better night's sleep
- Improving confidence and self-esteem
- Coping better with life's stresses
- Refining and improving our performance
- Overcoming IBS
- Controlling our weight and making healthier decisions
- Resolve fears and phobias
- Increasing motivation
- Having better relationships
- Overcoming OCD
- and much more
Working with Anxiety, Depression and/or Anger Issues
Alex's positive and professional approach has been shown to be very successful for helping clients overcome issues with anxiety (and panic), low mood and anger issues. Clients are often surprised at how quickly they can start to feel better and get themselves back on track. These conditions, and the symptomology that is associated with them, can be highly debilitating. Clients often feel that things won't ever or can't get better. Alex's experience suggests that this simply isn't true. Progress can be rapid, and once we get well practiced at the required skills we can move past these conditions and lead a much more fulfilling, calm and confident life.
Working with Work Place Performance and Stress?
Solution Focused Hypnotherapy is a very useful tool for those people who are highly driven and/or work in high pressure environments. Alex has worked with many Business Owners and Business Executives whose careers are important to them and want to perform well in the workplace. With a focus on those things that are going well, Alex encourages his clients to build on their successes. Alex also helps clients know how to get the very best out of themselves and create positive habits that result in greater success with less effort. Clients become more self aware and are able to get more out of their teams and work colleagues. All the while enabling greater resilience to work place stress.
Fears and Phobias
Whether it's fear of flying, fear of various creepy crawlies, or maybe fear of driving! Whatever the fear Solution Focused Hypnotherapy can help. Please contact Alex to find out more: abhypnotherapy.co.uk/contact/
Stop Smoking with Hypnotherapy
Smoking cessation therapy is often simply a one off session lasting up to two hours smoking.
For Alex's fees for a one off stop smoking hypnotherapy session please see his website:
abhypnotherapy.co.uk/fees/
Areas that I can help
- Alcohol addiction
- Anger management
- Anxiety
- Bruxism
- Chronic pain management
- Confidence/self-esteem issues
- Depression/low mood
- Eating behaviours
- Exam/performance stress
- Fear and Phobias
- Gambling addiction
- Irritable Bowel Syndrome (IBS)
- Low motivation
- Obsessive Compulsive Disorder
- Panic attacks
- Post-traumatic Stress Disorder (PTSD)
- Public speaking
- Sexual issues
- Sleeping problems
- Sports performance
- Stop smoking/vaping
- Stress
- Substance addictions
- Unwanted habits
- Weight management
- Working with teens
Training & Accreditation
Alex trained at the highly renowned Clifton Practice Hypnotherapy Training School in Bristol with David Newton in 2011. As a result he was awarded the DHP (Diploma in Hypnotherapy and Psychotherapy - now called the DSFH or Diploma in Solution Focsed Hypnotherapy) in Dec 2011.
He was awarded the HPD (Hypnotherapy in Practice Diploma) a few months after that in early 2012.
Alex acheived the SF Sup (Hyp) in 2015 which enabled him to be a Hypnotherapy Supervisor.
He became a Senior Lectuer for CPHT shortly after (https://www.cpht.co.uk/lecturers/alex-brounger/).
Alex is a member of the AfSFH, the NCH and the CNHC
Alex is also the Head of Level 5 qualifications for CPHT. This means he manages the Advanced Hypnotherapy Diploma (AHD) and the Supervisors Course which trains people to become Hypnotherapy Supervisors.
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