Richard Boudier
Vale of Glamorgan, CF64 1SS | 07895217237 | Visit Website
Solution Focused Hypnotherapist based in Penarth, South Wales. Available for in person and online booking. Solution Focused Hypnotherapy for Anxiety, Driving, Exams, Smoking / Vaping, Phobias, Confidence, Performance, IBS, Stress, Sleep and more. Working together bringing positive and lasting change to your life. Allowing you to regain control and unlock your potential
Sessions Available
Offers In Person Appointments
Offers Therapy Online
Offers Phone Sessions
About Richard Boudier Hypnotherapy
Hi I'm Richard, I'm a qualified solution focused hypnotherapist and here to join you in this journy together.
By focusing on the future and what you want to achieve, rather than dwelling on past problems, we build solutions that empower you to reach your full potential. Whether you're dealing with anxiety, lack of motivation, or unwanted habits, I’m here to guide you on a path toward a calmer, more confident version of yourself.
Solution Focused Hypnotherapy is beneficial because it taps into your brain’s natural ability to make changes when you are in a relaxed state. Allowing us to bypass the barriers of conscious overthinking and directly access your subconscious mind.
Through this, we can work on reshaping negative thought patterns, instilling a sense of control, and encouraging a positive outlook. Many clients find relief and growth faster than they expected, discovering strengths they didn’t know they had.
If you want to find out more then please get in touch.
Rich
Areas that I can help
- Alcohol addiction
- Anger management
- Anxiety
- Chronic pain management
- Confidence/self-esteem issues
- Depression/low mood
- Eating behaviours
- Exam/performance stress
- Fear and Phobias
- Gambling addiction
- Irritable Bowel Syndrome (IBS)
- Low motivation
- Obsessive Compulsive Disorder
- Panic attacks
- Post-traumatic Stress Disorder (PTSD)
- Public speaking
- Sexual issues
- Sleeping problems
- Sports performance
- Stop smoking/vaping
- Stress
- Substance addictions
- Unwanted habits
- Weight management
- Working with Children
- Working with teens
Training & Accreditation
DSFH, MNCH(reg), AFSFH(reg), CNHC(reg)
© 2021 AFSFH All rights reserved
The Association for Solution Focused Hypnotherapy
(AfSFH) is a not-for-profit organisation
Company Registration no. 7412098 © AfSFH