Anna Pittard
Devon, EX1 1SE | 07955 317655 | Visit Website
I have particular interest in helping people to reduce anxiety and build confidence. I also offer menopause support, finding ways to improve your wellbeing both mentally and physically. Other areas of interest are fears and phobias, low mood, insomnia, low self-esteem, motivation and productivity.
Sessions Available
Offers In Person Appointments
Offers Therapy Online
About Anna Pittard Hypnotherapy
I work in Exeter and online helping people with a wide range of issues:
I have particular interest in helping to reduce anxiety and build confidence. I also offer menopause support, finding ways to improve your wellbeing both mentally and physically. I offer a menopause consultation, focusing on symptoms and how to improve them as well as regular hypnotherapy sessions to improve menopausal symptoms. Other areas of interest are fears and phobias, low mood, insomnia, low self-esteem, motivation and productivity. I also work to improve sports performance, prepare for interview and exams, dealing with anxiety around them and ensuring optimum performance. I also offer a parent consultation to help parents understand why children are feeling and behaving the way they are and coming up with strategies to help support them in the best way possible. I can also help with pain management and provide support with managing chronic conditions.
Areas that I can help
- Anxiety
- Chronic pain management
- Confidence/self-esteem issues
- Depression/low mood
- Eating behaviours
- Exam/performance stress
- Fear and Phobias
- Irritable Bowel Syndrome (IBS)
- Low motivation
- Obsessive Compulsive Disorder
- Panic attacks
- Public speaking
- Sleeping problems
- Sports performance
- Stop smoking/vaping
- Stress
- Unwanted habits
- Weight management
Other areas I treat
I provide support for the menopause. The range of symptoms people experience is so broad that sometimes people don't even realise that what they are going through is due to the menopause. The menopause consultation that I provide enables you to take a look at your overall wellbeing, how menopause is impacting your life and take a holistic approach to improving how you feel both physically and mentally. I also offer Solution Focused Hypnotherapy sessions to reduce the symptoms of the menopause.
I also offer a parent consultation to help parents understand why children are feeling and behaving the way they are and coming up with strategies to help support them in the best way possible.
Training & Accreditation
Diploma in Solution Focused Hypnotherapy (DSFH)
Hypnotherapy Practioner Diploma (HPD)
Member of the Association for Solution Focused Hypnotherapy (AfSFH)
Member of the National Council for Hypnotherapy (NCH)
Member of the Complementary and Natural Healthcare Council (CNHC)
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