Lauren Ann
, | 07497017214 | Visit Website
Hi, I'm Lauren. I am honoured to use my knowledge and experience to help you, using a tailored combination of techniques, take positive steps forward and make lasting changes. I am passionate about health, wellbeing and have always been interested in the mind, since completing my first degree in Psychology. I have enjoyed learning ever since and have over 10 years’ experience in Nursing and Assessment, working in a variety of different healthcare settings. After therapeutic experience as a client, I wanted to add to my toolkit to be able to help others - training in Counselling and Solution Focused Psychotherapy / Hypnotherapy. I would love to help you; live the life you want and deserve to live!
Sessions Available
Offers Therapy Online
About The Pathfinder Therapies
Want to know a little bit more about how I can help you? Please read on...
Do you feel stuck... such as in unhelpful thought & habits? Is Worry holding you back? 🛑
Do you want to feel in CONTROL of your thoughts & behavior? Start ENJOYING life & doing more of what you LOVE again? â¤ï¸
Want to Stop Worring, Start LIVING?
Some of what my clients report:
âœ”ï¸ Better Sleep
âœ”ï¸ Better Boundaries /Assertiveness
âœ”ï¸ More Positive Thoughts
âœ”ï¸ More Confidence
âœ”ï¸ Feeling More Relaxed
âœ”ï¸ Healthier Behaviours
âœ”ï¸ Being Present
âœ”ï¸ Able to Take a Step Back
âœ”ï¸ Just 'Getting on with it'
âœ”ï¸ Calmness
Using Solution Focused Blend of Therapy, in a safe space, we work towards you feeling calmer. 🧡
From here, you are then able to become more confident and in control.😌
Another powerful part of the Pathfinder approach - is that we use safe & evidence based Hypnosis 💜
I offer a COMPLIMENTARY initial consultation, via Zoom 📷.
We talk more about you & your goals and I explain more detail, before we decide to work together.
Feel free to ask any questions and use my website below, to see more about me, the approach & to book 🧡
Areas that I can help
- Anger management
- Anxiety
- Bruxism
- Chronic pain management
- Confidence/self-esteem issues
- Depression/low mood
- Eating behaviours
- Exam/performance stress
- Fear and Phobias
- Hypnotherapy for childbirth
- Irritable Bowel Syndrome (IBS)
- Low motivation
- Obsessive Compulsive Disorder
- Panic attacks
- Post-traumatic Stress Disorder (PTSD)
- Public speaking
- Sexual issues
- Sleeping problems
- Sports performance
- Stop smoking/vaping
- Stress
- Substance addictions
- Unwanted habits
- Weight management
- Working with Children
- Working with teens
Training & Accreditation
Solution Focused Psychotherapist / Clinical Hypnotherapist: Clifton Practice for Hypnotherapy Training (CPHT), September 2021-June 2022.
Advanced Counselling and Creative Therapeutic Expressive Arts: Reflect Academy, January – August 2020.
Post Graduate Diploma in Adult Nursing: University of Southampton, Feb. 2012 – Feb. 2014.
BSc in Applied Psychology and Sociology: University of Surrey, September 2008- June 2011.
Also fully insured with an advanced DBS & registered member of the National Council for Hypnotherapy (NCH).
Articles
Below are my articles published on AfSFH
Controlling Your Inner Critic
You may have heard of the inner critic, or you may not. You may know it by another name (such as the gremlin, the perfectionist), but it’s fairly likely you have experienced it first-hand.
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