10 things you didn’t know about smoking

Written by Elizabeth Newton Thousands of people are stopping smoking every month and the good news is, you can too. Here are 10 things you perhaps didn’t know about smoking. All the more reason to make today the day YOU decide to quit for life. We smoke as a result of both brainwashing and chemical … Read more10 things you didn’t know about smoking

Solution Focused Hypnotherapy – A Pharmacist’s perspective…

Written by Claire Noyelle As a practising pharmacist, people are often visibly surprised that I would also be trained in something as ‘alternative’ as Hypnotherapy. And I admit, I was slightly cynical when I first started studying it at The Clifton Practice; right up until I actually started working with clients as a student practitioner … Read moreSolution Focused Hypnotherapy – A Pharmacist’s perspective…

Little LEGO blocks of success

Written by Adam Pearson A mathematician recently noted that if you take six standard LEGO blocks there are 915 million ways of putting them together. And hence I suppose the choice: follow the instructions, or go solo – either way you’re bound to come up with something fun! Applying this to our lives, we can … Read moreLittle LEGO blocks of success

10 Amazing Facts About The Brain!

Written by Elaine Way The brain is a complex and fascinating organ. As a therapist and clinical hypnotherapist, I spend my time working with clients aiming to make their brain work better for them. But how much do you actually know about the brain? Here are 10 amazing brain facts: A normal brain is approximately … Read more10 Amazing Facts About The Brain!

How does self-belief influence long-term success?

Written by Silvia Boric Oakes-Wilson Why do people get trapped in a vicious circle of endeavouring to achieve and failing? Why does it happen that even when we lose weight, shine at our presentation, or get that job, we so often gain the weight back or still feel incompetent? Why does it often result in … Read moreHow does self-belief influence long-term success?